For example, melancholy may lead to an absence of rest or vice versa. Likewise, tension can have an effect on your slumber and cause despair. Perimenopause could possibly be accompanied by insufficient rest and depression. Also, food allergies and sensitivities may additionally improve your cognitive capabilities, Wilhour notes. Based on https://brain-fog16273.thezenweb.com/the-best-side-of-brainfog-64441101