Carbs have the most important effect on blood sugar. The ones that have fiber (entire-grain bread and veggies, such as) are far better than eating sugary or starchy carbs, since they’re not as likely to spike your blood sugar and quickly allow it to be crash. Courtesy of Skinnyviews.com In https://codymeiqx.onesmablog.com/the-2-minute-rule-for-fat-burner-for-belly-fat-67193724