Commence by purchasing a firm, supportive mattress. Sleeping on the facet along with your knees a little bit bent and a little pillow in between them may also help take stress off the back. If you're able to only snooze on your own back, put pillows underneath your knees https://what-is-proleviate19630.dbblog.net/2948732/how-back-pain-can-save-you-time-stress-and-money