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The best way to observe self compassion and tame your internal critic

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Kristin Neff, one of the earth’s main experts on self compassion, offers this definition: “Self compassion is a chance to observe our personal struggling and to be moved by it, making us desire to actively do something to alleviate our very own suffering.” We know the voice all way too https://marlonn837ssq9.ziblogs.com/profile

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