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How to observe self compassion and tame your internal critic

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Kristin Neff, on the list of earth’s top gurus on self compassion, offers this definition: “Self compassion is the opportunity to notice our very own struggling also to be moved by it, building us desire to actively do something to ease our very own suffering.” We know the voice all https://epictetusc320aaz6.blogozz.com/profile

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