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Relaxation Therapy Secrets

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Swedish massage: Swedish massage is a well-liked kind of massage that utilizes lengthy strokes, kneading, and circular actions on the highest layers of muscles. It usually consists of effleurage, petrissage, and tapotement techniques. Friction: a method that will involve the therapist working with their fingertips to use deep, round https://louistafkr.blog-eye.com/31941988/indicators-on-relaxation-therapy-you-should-know

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