You will get nearly 20 percent of your respective day by day dose of fiber in one one/two cup serving of avocado, plus cholesterol-lowering monounsaturated fats. For the aspect dish, halve an avocado, drizzle with soy sauce and new lime juice, and sprinkle with toasted sesame seeds. Try out It: https://nanobookmarking.com/story18878459/not-known-facts-about-are-sweet-potatoes-healthy