A splash of milk or cream with your espresso or tea is Alright, but beware which the carbs can include up for those who drink many cups in per day (and certainly prevent caffe lattes!). The occasional glass of wine is ok, as well — but avoid sweet alcoholic drinks. https://louisjqhdm.blogoxo.com/35536866/the-fact-about-keto-diet-that-no-one-is-suggesting