Speak to a healthcare Specialist if unexpected or unexplained swelling develops in a single or both legs, ankles, or feet. Elevation: Keep your feet lifted as you rest so they’re higher than your heart, especially at night. Ice: Making use of ice or an ice pack wrapped in a towel https://www.sgvascularctr.com/swollen-leg-why-do-i-have-it-and-what-can-i-do/