Growths while in the neck can add to neck pain. Situations like acid reflux can exacerbate neck and shoulder pain, as the irritation may radiate upwards from your chest spot. In addition, incorrect weightlifting methods can strain the neck muscles, resulting in localised pain or tension. Before embarking on acupuncture, https://www.theorthopaedicandpainpractice.com/treatment-for-neck-pain-diagnosis-and-solutions/