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Powerlifting: Strength, Discipline, and Community

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Powerlifting is often a power Activity that targets a few core lifts: the squat, the bench push, and deadlift. In contrast to bodybuilding, which emphasizes muscle mass sizing and aesthetics, powerlifting is centered on maximal energy—how Significantly excess weight a participant can carry for a solitary repetition in Every among https://louiswjajt.blogsuperapp.com/37854033/own-instruction-a-route-to-health-results

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