For busy dads, Jiu-Jitsu creates a space to recharge while pushing limits. Submissions and workouts are great, but the real benefit is composure under pressure. That translates into calmer parenting and stronger problem-solving at home. It also teaches kids how growth is lived out in real life. https://gutocamposbjj.com/blog/why-every-dad-should-train-jiu-jitsu-or-at-least-try-it/