Winter Health Tips for Bones and Joints During the winter season, a large number of individuals feel extra stiffness in joints, muscle tightness, and bone discomfort. Low temperatures reduce blood flow, affects synovial fluid in joints, and makes muscles contract, resulting in pain and limited movement. That is why learning https://healthharborblogger.blogspot.com/2026/01/how-to-choose-right-orthopedic-surgeon.html