Adham Pranayama Adham pranayama is often a yogic respiratory method that involves respiration within the belly. The phrase is derived within the Sanskrit, adham, which means “very low,” and pranayama, meaning “Charge of breath. Videshan Vashikaran – Applied to create a separation or distance between two persons (be careful — https://nealem802gih5.thechapblog.com/38907998/the-basic-principles-of-sadhna